Let start a journal practice. Listed below are journaling prompts.

- What do you need to do before you die?
- What were you born to do?
- What are 10 things on your bucket list?
- If I waved a magic wand and you suddenly had no fear, what would you do and why?
- What little thing stresses you out and why?
- What big thing stresses you out and why?
- What is one thing you can do to reduce stress? Do it now or write about it in your planner.

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